Blog

Winter Heartburn? Move To Soothe!
How easy indoor exercises can help reduce reflux this winter

Why Heartburn Can Seem Worse in Winter & How To Find Relief.
Rich food, tight clothes, too much lounging - winter can bring on the burn.

Are We Treating Heartburn Right?
What if everything you’ve been doing to ease heartburn is only addressing the symptoms, not the cause?

Heartburn and Diet Dilemma
Not all foods blamed for heartburn are villains. Discover how to build a diet that soothes, not inflames.

Does Stress Cause Heartburn?
Stress, smoking and weight are linked to heartburn. We look at why...

When Heartburn Becomes Horrible
What starts as an occasional burn can signal trouble. Discover what you can do.